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Shazia Paroo - Personal Trainer

Description: Shazia Paroo has been active in the fitness industry for over 11 years. Certified in Personal Training (ACE/BCRPA) and as a Group Exercise Instructor, she specializes in kickboxing, abdominals, high intensity intervals which include extreme training, body sculpting, contouring, and definition Fat loss, nutrition, and lifestyle management and motivation. Her energy and focus motivates others around her to improve the quality of their life through fitness and health. Her mission is to deliver RESULTS! If you are willing to invest time and money in to your future, why wouldn’t you invest time and money into your body? Let me show you the way to a fit and healthy lifestyle! more Vancouver Personal Trainers

RPE Fitness and Training

I have always had an interest in sports and fitness, and was an active gym member for over 10 years in England, attending various fitness and exercise classes.

Being a keen runner, I entered some fun runs, progressing to half marathons, and in 1998 ran my first full marathon. I wanted to do some alternative events, so decided triathlon would be fun. I entered numerous short sprint events and moved up to Olympic distance triathlons, and completed in my first half Iron man Triathlon in 2003; a 2.5km open water swim, an 80km cycle and a 20 km run.

I am certified with Can-Fit-Pro as a Personal Trainer and Nutrition and Wellness Specialist, a NESTA Lifestyle and Weight management Specialist and also a member of The Manitoba Triathlon Association.

In June 08 I competed in The Escape from Alcatraz Triathlon in San Francisco and regularly enter into local running and Triathlon events.

My passion is to help people reach there individual health goals, whether is it to lose weight, just get fitter, prepare for a sporting event, recover from an injury , etc, etc. Every one has different goals and no two people want the same thing. I strive to offer a "personal" service with constant contact, keeping in touch with each and everyone of my clients and making sure they are getting the most from there prescribed exercise routines and nutrition counselling. Be the best you can be with my help and guidance

Richard.

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The Ladies Room, Women's Fitness & Wellness Centre

The Ladies Room Womens Fitness & Wellness Centre, a comfortable women's only environment offering women a number of ways to work toward their fitness/health goals, including a 30-minute workout, Cardio equipment (elliptical & recumbent bike) Infrared Light Sauna, one-on-one Nutrition Counselling, Yoga, Pilates, Nia and Tai Chi Classes. more London Personal Trainers

STRIATION SIX

Striation Six is a multifaceted Sports Training and Performance Consultancy Firm Specializing in 1. Muscle Activation Techniques™ 2. Injury Prevention & Rehabilitation 3. Exercise Mechanics & Resistance Training 4. Corporate Wellness & Health Promotion 5. Personal Training & Group Exercise Classes Combined these programs help both organizations and or individuals reach their maximal physical potential through optimizing movement and stability. Our goal is to restore and enhance the optimal function of the neuromuscular system, creating an efficient and well balanced body for the physical demands of daily life. This approach not only enhances performance, but significantly decreases the potential risk of injury and pain. We have combined the above principles to provide the best approach to sports training and injury prevention discovered to date. March 10th 2008 Striation Six goes Pilates. Join us in welcoming Jessica Burnie to our team of Certified Specialist. Her extensive background in pre/post natal health, rehabilitation, and specialized human movement is guaranteed to complement all your exercise and health related goals. Classes run daily (Mon-Sat. call for a class schedule) Phone registration is mandatory for all group classes (max of 6 people)Classes include but not limited to Pilates Mat, pre/post natal, I.T.S (Isometric Training Systems) for Stability, I.T.S for Mobility, I.T.S for Rehab, I.T.S for Strength, and I.T.S for Golf. more Toronto Personal Trainers

Chris Walker's Fitness

Chris Walker’s Fitness is a service that helps individuals attain one of the greatest gifts of all--that of good health. Personal gains, such as improved self-esteem and self-motivation, combined with measurable benefits will create tremendous advantages in all aspects of life.

Our programs and services have helped thousands transform their bodies, health and lives. In addition, our goal is to be an information center where the everyday individual can find practical information to apply to his/her fitness regimen. We aspire to equip fitness hopefuls with the tools that will empower, educate and change lives.

We have created this company to unmask any gimmick, fitness or health scam that is plaguing our country, as a result, obesity and obesity related diseases are on the rise.

Above all, we invite you to birth a mindset shift and abandon convention. Convention sometimes is an error when results are being sought after.

We aspire to encourage individuals to take action in the area of health and fitness and propel their life toward a complete transformation of the body, mind and soul.

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Equilibria

At Equilibria, we know you have probably tried a number of times to get healthy and fit, with varying degrees of success. That's life.

The lesson is that exercise is a science and you need a professional in order to create the health and body you desire.

Equilibria Personal Training Solutions creates the health and body of your dreams by treating you as an individual with your own life and challenges. We will lead you through the maze of change to bring fitness and health into your life - for good.

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Bionics Fitness & Wellness

Bionics Fitness & Wellness in Woodbridge is an innovative, In-Studio & In-Home, and corporate, fitness and wellness company. that strives to improve the health and well-being of individuals by providing personalized, one-on-one or small group sessions to help clients reach their desired fitness and more Woodbridge Personal Trainers

Alchemy CrossFit Hamilton

Alchemy CrossFit Hamilton is based on a philosophy of positive transformation. Alchemic processes transform materials from the everyday to the extraordinary. At Alchemy CrossFit Hamilton we are committed to three main ideals: excellence, inclusive community, and competition. Fitness is our sport. The program is intense- you won’t have time to read magazines or catch up on gossip while you’re doing the workout! We firmly believe that people are too busy, and their time too valuable, to be spending it on inefficient and ineffective pursuits.

If you join us you’ll find yourself part of a truly wonderful community. Relationships forged in the fire of sweat and common striving generated by the Crossfit WODs are rock-solid, supportive and always positive. Our clients inspire each other, and through common suffering and shared successes they teach each other to move beyond perceived limits. We promise you will find yourself doing things you never thought you were capable of. It feels amazing to climb a rope, do a pull-up, perform a handstand. It feels amazing to beat your best time, be in the best shape of the whole team, to keep up with grandkids, to be stronger than teen-age sons! These amazing accomplishments make people feel proud- and rightly so. The knowledge- “I can do that- I did that!” is incredibly empowering and moves beyond the confines of CrossFit’s four walls to permeate every aspect of your life.

Alchemy CrossFit Hamilton. Build your extraordinary.

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The PerFit U Studio (Personal Training & Pilates)

Are you ready to discover The PerFit U?

The PerFit U offers one-on-one personal training, customized workouts, and Pilates training in the Guelph area. The PerFit U’s private fitness studio caters to men and women who want individualized programs that will help them stay motivated and achieve maximum results. Appointments are confidential and pre-booked; making it easy to commit to your health and fitness goals, and leaving no excuse for life getting in the way of your workouts.

Whether your goal is to lose weight, tone your body, increase strength or improve your overall health, The PerFit U can help you achieve these goals one PerFit training session at a time.

To schedule a FREE CONSULTATION, check out: http://www.theperfitu.com or send an email to Maria at maria@theperfitu.com

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World Health Club

Quality of life starts with living well. At World Health Club, we're here to help you discover the benefits of living an active, healthy lifestyle. With 13 convenient locations in Alberta, we are changing lives each and every day. There are many success stories from people like you that have joined World Health Club and started a more active lifestyle with our help. You can try us out with a free 10 day pass, or if you are already a satisfied member, make sure you tell a friend and receive a World Health gift. We look forward to seeing you soon! more Edmonton Personal Trainers